| WMMA - Triton Academy | |||
| MONDAY | |||
| Gracie Jiu-Jitsu (30 minute open mat after class) | 9:00AM - 10:00AM | ||
| Gracie Jiu-Jitsu (30 minute open mat after class) | 12:00PM - 1:00PM | ||
| Gracie Junior Combatives/Bully Proof | 4:30PM - 5:15PM | ||
| Women's Self Defense | 5:15PM - 6:00PM | ||
| KickBoxing | 6:00PM - 6:45PM | ||
| Gracie Jiu-Jitsu - includes 30 minute open mat | 6:45PM - 8:00PM | ||
| Muay Thai | 8:00PM - 9:00PM | ||
| TUESDAY | |||
| MMA Level 1 | 5:00PM - 5:45PM | ||
| MMA Level 2 and 3 | 6:00PM - 7:00PM | ||
| Fitness BootCamp | 7:00PM - 7:45PM | ||
| Cross Fit Club | 6:30PM - 7:30PM | ||
| No-Gi MMA/BJJ with 30min MMA Sparring | 7:45PM - 9:00PM | ||
| WEDNESDAY | |||
| Gracie Jiu-Jitsu - 30 minute open mat after class | 9:00AM - 10:00AM | ||
| Gracie Jiu-Jitsu - 30 minute open mat after class | 12:00PM - 1:00PM | ||
| Kids Bullyproof | 4:15PM - 5:00PM | ||
| Little Dragons | 5:30PM - 6:00PM | ||
| KickBoxing | 6:00PM - 6:45PM | ||
| Gracie Jiu-Jitsu -includes 30 minute open mat | 6:45PM - 8:00PM | ||
| Muay Thai | 8:00PM - 9:00PM | ||
| THURSDAY | |||
| MMA Level 2 and 3 - note longer class time! | 5:00PM - 6:00PM | ||
| MMA Level 1 | 6:00PM - 6:45PM | ||
| Fitness BootCamp | 7:00PM - 7:45PM | ||
| Cross Fit Club | 6:30PM - 7:30PM | ||
| No-Gi MMA/BJJ with 30min MMA Sparring | 7:45PM - 9:00PM | ||
| FRIDAY | |||
| Gracie Jiu-Jitsu - 30 minute open mat after class | 9:00 AM - 10:00AM | ||
| Gracie Jiu-Jitsu - 30 minute open mat after class | 12:00PM - 1:00PM | ||
| Gracie Junior Combatives/Bully Proof | 4:30PM - 5:15PM | ||
| Women's Self Defense | 5:15PM - 6:00PM | ||
| Gracie Jiu-Jitsu - with 60 minute open mat | 6:00PM - 8:00PM | ||
| SATURDAY | |||
| MMA Level 1 | 9:00AM - 9:45AM | ||
| MMA Level 2-3 | 10:00AM - 11:00AM | ||
| Muay Thai | 11:30AM - 12:30PM | ||
| Gracie Jiu-Jitsu - with 30 minute review and 60 minute open mat | 12:30PM - 2:00PM | ||